National Sports Day 2021 - 8th Std

Students of 9th Standard - 12th Standard [ To cultivate a passion for Health and Fitness in Children that motivates them to become a well-rounded Adults ].

Chair exercises are an entire body-training program for people of any age especially aging adults. These exercises are a starting point for those with low .......

These exercises helps children to improve physical & mental health, maintaining weight loss, improves posture, boosts metabolism and helps in gaining bone .......

Dear Children, Our bodies are designed and have evolved to be regularly active. There are many benefits of regular exercise and maintaining fitness. Exercise .......

Dear Students, Torque is a measure of the force that can cause an object to rotate about an axis. The direction of the torque vector depends on the direction .......